Rhythms for Life Podcast
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Thinq Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Latest Podcast Episodes

Signs of Life in Culture
For the past 16 years, Gabe and Rebekah have hosted timely conversations to equip Christians with how to navigate current culture through our organization Q Ideas and our annual Culture Summit.

Being Over Doing: Karen Ehman and Ruth Schwenk
Ruth Schwenk and Karen Ehman about how to walk through pain with peace. They share honestly about their own seasons of grief and trials, and the rhythms that have helped them in knowing who God is.

Finding Clarity in Broken Dreams: Jordan Dooley
Jordan Dooley for an important and real conversation about what happens when our life does not look the way we hoped. Jordan vulnerably shares about the unexpected challenges she's faced, the strategy she used to reevaluate her goals, and the priorities she uncovered in that process.

The First Ironman with Down Syndrome: Chris and Nik Nikic

A Marriage Restored: Ann Voskamp

What History Teaches Us: Jasmine Holmes

Building Real Friendships: Jess Johnston and Amy Weatherly

Made to Overcome: Trina McNeilly

Women Redefining Work: Michelle Myers and Somer Phoebus

Free From Fear: Hosanna Wong

The Root of Anxiety: John Mark Comer

Setting Expectations with Kids: Ben + Kirsten Watson
