Rhythms for Life Podcast
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Thinq Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Latest Podcast Episodes

Healing From Trauma: Dr. Dan Allender & Cathy Loerzel
Dr. Dan Allender and Cathy Loerzel share wisdom on how our mental and physical health is so deeply intertwined, and break down the differences between coping mechanisms and actually processing trauma.

Love God Greatly: Angela Perritt
Angela shares how a rhythm of intentional Scripture time has transformed her life, and how that has flowed into her calling to help women encounter the love of God.

Being Over Doing: Karen Ehman and Ruth Schwenk
Ruth Schwenk and Karen Ehman about how to walk through pain with peace. They share honestly about their own seasons of grief and trials, and the rhythms that have helped them in knowing who God is.

Free From Fear: Hosanna Wong

The Root of Anxiety: John Mark Comer

Stopping Toxic Thoughts: Jennie Allen

What Is Addiction, Really? : Seth Haines

How Beauty Heals Trauma: John Eldredge

Grief and Gratitude: Jonathan & Alena Pitts

When You Feel Overwhelmed: Curt Thompson, M.D.
