Rhythms of Grace

A Ten-Day Video Study on Rest

Does your heart feel restless? Mine did. All my life I ran a hamster wheel of achievement and acceptance; a headstrong, Type-A perfectionist, looking for love. This swept into my adult years in the form of anxiety and panic attacks. Yet God rescued me by His grace and showed me how to recover my life. Join me as we discover soul-filling rest in this free 10-day study. Let's rest in His arms together!

You Are Free Book Club

An Eight-Week Study on Freedom

Freedom is for everyone who wants it—the lost, the wounded, and those weary from all the striving. It’s for those who gave up trying long ago. Here’s the thing, we weren’t made to keep up, we were made to be free. Join me as we dive into freedom together in this free 8-week book club. Let’s begin now!

Be Still & Know

A Two-Week Study on Confidence

This study will help you discover your true identity in Christ and uncover the freedom of being called, loved, and adopted by Him.

Strength & Dignity

A Ten-Day Video Study on Strength

Have you struggled with feeling powerless? I have. Sometimes life throws us curveballs where we feel weak, but God's Word tells a different story. Join me as we overcome the exhaustion of striving in this free 10-day video study. Let's find our true source of strength!

10 Tips for Mental Health

In this resource, I've listed practical tools that help on my most anxious days. These tips keep me going, little by little, step by step, with faith in God and dear friends close by. I pray they strengthen your heart as well.