Build Resilience in An Uncertain world

In Building a Resilient Life, you’ll discover five practical, life-changing rules of resilience to help you thrive in difficult times. Order now and receive $78 in FREE Bonuses!

 Adversity can knock you down—or awaken your heart. It can lead to discouragement—or guide you toward change. It can trap you in despair—or be a gateway to peace.

Life is hard for all kinds of reasons. It's tempting to move past the pain as quickly as possible. Adversity awakens us with a choice: will stress and fear cause you to crumble or embrace the strength you've already been given? Writing as a friend who understands pain, Rebekah Lyons--bestselling author of Rhythms of Renewal and popular host of the Rhythms for Life podcast--reminds us that even in overwhelm, you can build a peace-filled resilience for every day ahead.

Through story, psychology and biblical teaching, you’ll discover a new framework to:

Find five rules of resilience to thrive in difficult times

Embrace adversity as a friend rather than an enemy

Reset triggers of overwhelm with a fortified faith

Experience community to rally in stressful seasons

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video study for your church or small group

On those days you feel you have nothing left to give, the tools in Building a Resilient Life will draw you closer to a God who offers a peace beyond understanding, a hope beyond today, and a strength you never knew you had.

This study guide includes:

  • Individual access to five streaming video sessions

  • A guide to best practices for leading a group

  • Video notes and a comprehensive small group discussion time

  • Between sessions personal Bible study with memory verses and reflection questions

Order the study guide at your favorite retailer

Claim Your Order Bonuses

Oder Building a Resilient Life and receive the following bonuses free!

  • Emotional Health Mini Series ($59 value)- Join Rebekah and Gabe as they invite licensed counselors to help you reset triggers of overwhelm, retrain your brain to shift the narrative, and treat adversity as a friend, rather than an enemy.

  • Emotion Health Guide ($19 value)- Rebekah and Gabe join Dr. Chip Dodd to better understand how our eight primary feelings—anger, hurt, fear, loneliness, sadness, shame, guilt, and gladness—are tools God’s given us to discover who we are made to be.

  • First Three Chapters (free download)

  • 10 Verses to Cling to When You Feel Less than Resilient

 

How Resilient Are You?

Take the online quiz to discover where you are most resilient, where it comes most naturally for you. Then receive input and feedback on the remaining rules, with actionable steps on ways to strengthen and grow.

 

 

  • A beautiful vulnerability that will make you ache and reveal a path toward healing for your own difficult stories

    Candace Cameron Bure, actress, producer, entrepreneur, and New York Times bestselling author

  • In a world that is falling apart at the seams, Rebekah will give you handles to build a thriving, strong faith.

    Jennie Allen, Author of Get out of Your Head

  • For those who have been bumped and bruised along the way, this book offers wisdom and a road map for weathering storms.

    Jefferson Bethke, New York Times bestselling author of Take Back Your Family

  • There are paths through the storms, and Rebekah's faith and wisdom can help guide you through them.

    Scott Hamilton, cancer survivor, Olympic gold medalist, and serial optimist

  • I believe this is the book so many have been waiting for to take steps to cultivating a resilient heart.

    Jon Tyson, author and pastor (church.nyc)

  • A wise, accessible offering that leads us not merely to survive but to flourish.

    Curt Thompson, MD, author of The Soul of Desire, The Soul of Shame, and The Deepest Place

  • Building a Resilient Life is filled with Rebekah’s powerful testimony and wisdom on how to practice courage and cling to God in a world that feels unsteady and heavy.

    Hillary Scott Tyrrell, recording artist, wife, and mom

  • This book will create grit that lasts for generations.

    Toni Collier, speaker and author of Brave Enough to Be Broken

  • Rebekah Lyons has given us a tremendous gift in this resource! Resilience is a trustworthy guide through life’s most challenging hardships.

    Jonathan Pokluda, pastor of Harris Creek Baptist Church, bestselling author, and host of the Becoming Something podcast

  • Practical steps that will take you from stressed to settled.

    Shannon Bream, #1 New York Times bestselling author and anchor of Fox News Sunday