In recent years, haven’t we all felt a bit out of control, grasping for familiarity or structure, even if we can’t exactly name the loss? In many ways, aren’t we left with a sense of overwhelm?

If you’re you’re experiencing adversity and need a plan to persevere, this toolkit is for you. My prayer is you’ll be equipped with daily strategies to grow in strength, hope, and meaning as you build a more resilient life.

• Journal Prompts to Build Resilience

• ‘My Current Favorites’ Playlist

• My Morning Routine